Even your colon needs some attention. That is one place where toxins accumulate. Accumulated toxins are the reason behind most of the health issues. When you help your body remove those wastes from the colon, half of your health issues can be prevented. In fact, your liver health also partly depends upon the health of your colon.Toxic wastes in the colon could cause constipation, gas, pain, bladder issues, rash on the skin, weak immunity, depression, brain fog, fatigue, anxiety, mood swings, muscle pains and even joint pains. The waste materials from your liver, blood, throat, lungs, sinuses and lymph system reach your colon. When your colon fails to work well, all wastes accumulate there and cause diseases. So, here are some remedies to clean up the wastes in the colon.
Ingredients: You will need: Organic maple syrup (Grade B) 2 tablespoons, a glass of water, half teaspoon of cayenne pepper and juice of a single lemon.
How to: Move all those ingredients into a blender and mix them well. Drink the mixture 3 times a day for 15 days.
Another Remedy: You will need a glass of water, 8-10 drops of lemon essential oil (or peppermint oil) and juice squeezed from one lemon.Mix everything well and consume the mixture thrice a day for 2 weeks.
Facts:Though digestion of a meal takes only 24 to 48 hours, it might take nearly 70 hours to complete the digestive process if you eat too much of processed foods with artificial ingredients. And in that process, toxic wastes build up in the colon. So, quit junk food for a few weeks.
Caution: Consult your doctor first before trying any of the above remedies. Even if the doctor allows you to try them, follow only one remedy. Don’t try both of them together. Also, consume probiotics after the colon cleanse.