Sleeping More On Weekends? It May Up Risk of Diabetes and Heart Diseases

We all know how sleep plays a vital role in regulating some of the processes.

Regular Brisk Walk May Help Reduce the Risk of Dying From Cancer: Study

Walking is probably the simplest, easiest and the most inexpensive way to remain fit. Experts.

A brisk walk instead of sitting down: Just ten minutes a day makes a difference

It is not the amount of time spent sitting still that matters. Instead it is.

Just one alcoholic drink a day increases breast cancer risk, exercise lowers risk

Drinking just one glass of wine or other alcoholic drink a day increases breast cancer.

Regular Exercise Cuts Cellular Aging by 9 Years

Despite their best efforts, no scientist has ever come close to stopping humans from aging..

How Our Brains Protect Our Fat When We Diet

A study carried out in mice may help explain why dieting can be an inefficient.

Saving More Lives Means Modernizing Addiction Treatment

At the height of America’s addiction crisis, it’s time to implement new modalities that will heal our communities and save more lives.

The Comic You Need To See If You’re Dealing With Depression

Depression can be debilitating, but it’s often something many people try to hide. A forced.

The Worst Jobs For Sleep, Ranked

Many people can relate to that feeling of getting home from the office later than.

Alert: You’re More Likely To Get Hit By A Car After This Weekend

Beware, everyone. Daylight saving time this weekend can have a dangerous effect on driving, most.